Chronic Idiopathic Constipation is a medical condition in which the muscles that help you move stool do not function normally. When they are not functioning as they should, the stool is usually hard and dry. This means it is difficult to pass from one part of your body to another. The most common symptoms of this condition include straining, frequent urges to go potty, and an uncomfortable feeling after passing stool. Although there are various options of chronic idiopathic constipation (CIC) treatment, the best way to find relief is to try natural remedies first. Unlike drugs, there are no side effects and no health risks at all.
Eating fibrous foods such as fruits and vegetables is very important. Fibrous foods help to soften stools, which makes it easier to expel them. Fiber also helps your body absorb the nutrients in the food. Since fiber makes it easier for your body to digest food, this is the main reason why it helps to lose weight. Another treatment option is to get regular exercise, which will relieve the stress of sitting all day long and thus will help to stop chronic constipation. Stress is also believed to be a major cause of chronic diarrhea. People who are stressed often times are constipated due to the tension in their muscles.
Chronic constipation can really be very frustrating, so you have to search for a permanent chronic idiopathic constipation (CIC) treatment for this condition. Chronic idiopathic constipation can be very distressing for anyone. However, it can be made easier through the use of natural treatments. It is much better than suffering from chronic diarrhea as it does not cause lasting harm to your body. In addition, there is no need to worry about side effects which are a common feature of the various medications used to treat this condition. Recently, the U.S. Food and Drug Administration (FDA) approved a new chronic idiopathic constipation (CIC) treatment named lactitol.
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