Sleeping masks are designed to shield eyes from unwanted light, inducing darkness which helps an individual to sleep faster and comfortably. Various types of masks are available in the market, depending upon shape, material, and others. Some sleeping masks are designed to provide total blackout and fit the face perfectly. Gel sleeping masks good for individuals with puffy eyes, dry eyes, and migraines. Sleeping masks are widely used by travelers, light sleepers, and shift workers. It is a popular option for those suffering from sleep apnea. The traditional one would have a hole in it, which allowed the user to breathe.
Sleeping masks have various effects on the body, depending on how and what is applied. For example, some masks can temporarily freeze the sweat off the body or make it feel hot or sweaty. Some types can also repel moths and provide anti-inflammatory relief. Sleeping masks can help user get a better sleep at night by blocking out artificial light and helping to maintain hormone balance. Many people like to fall asleep wearing a sleeping mask to block out light and promote restful sleep. Ideally, sleeping masks should be used two to three times a week, but one can use it as long as his/her skin can tolerate it.
However, constant use of sleeping mask can cause creases and wrinkles, it may also be due to the fabric of the sleep mask. Synthetic fibers create friction on the skin, dragging the delicate cells on the face, which then results to the creation of creases and wrinkles. With the rapid growth of the travel and tourism sector, the demand for sleeping masks is also increasing with a rapid pace. Germany recorded a total of 40 m tourists in 2019, ranking 14th in the world in absolute terms. The top three reasons for tourists to come to Germany, are the German culture, outdoor activities and countryside, and the German cities.
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